Asparagus soup with fennel
Ingredients
1 pack of asparagus
2 glasses of no-fat/skim milk
Diet salt
1 pack of fennel
Half of a chopped onion
1 clove of garlic
2 slices of chopped green pepper
1 dessert spoon of cornstarch
1 dessert spoon of olive oil
2 glasses of no-fat/skim milk
Diet salt
1 pack of fennel
Half of a chopped onion
1 clove of garlic
2 slices of chopped green pepper
1 dessert spoon of cornstarch
1 dessert spoon of olive oil
To prepare
Braise the arparagus with olive oil, onion, garlic,
green pepper and fennel in a pot. Warm up the milk with salt and put the
cornstarch in the mixture, until it gets consistency. Stir all ingredients
until you get a cream.
